Best Gym Old Lyme, CT

Old Lyme CT’s Premier Health Club

Coastline Fitness in Old Lyme, CT, is your go-to gym for achieving your fitness goals. We offer personalized training, group exercise classes, boxing, cycling, and nutrition programs, all designed to help you succeed. Our gym is equipped with modern amenities, including lockers, showers, saunas, a drink cooler, and protein bars, ensuring you have everything you need for a comfortable and convenient workout experience. Whether you’re just starting or looking to take your fitness to the next level, our expert trainers are here to support you every step of the way.

Experience the difference at Coastline Fitness in Old Lyme, CT, where we combine state-of-the-art equipment with a welcoming atmosphere. Take advantage of our premium amenities and diverse fitness programs to elevate your health and wellness. Ready to get started? Call 860-815-8551 today to learn more or schedule your first session. Your fitness journey begins here!

Fitness Gym in Clinton, CT

Personal Training in Old Lyme, CT

Achieve your fitness goals with personalized attention from our professional trainers at Coastline Fitness in Old Lyme, CT. Whether you’re looking to lose weight, gain muscle, or improve overall health, our tailored workouts and expert coaching ensure you get the results you want.
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Boxing Classes in Old lyme, CT

Unleash your inner strength with boxing classes at Coastline Fitness in Old Lyme, CT. Our expert instructors guide you through high-energy workouts designed to build muscle, improve coordination, and boost confidence. Perfect for all fitness levels, boxing is a fun and effective way to stay in shape.
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Group Fitness in Old Lyme, CT

Find motivation and camaraderie in group fitness classes at Coastline Fitness in Old Lyme, CT. From energizing cycling sessions to full-body strength workouts, our classes are designed to challenge and inspire you while helping you reach your fitness goals in a supportive environment.
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Nutrition Plans in Old Lyme, CT

Enhance your workouts with DotFit nutrition plans at Coastline Fitness in Clinton, CT. These tailored meal plans and supplements are designed to fuel your body, support recovery, and maximize your fitness results. Pair proper nutrition with exercise for the ultimate health transformation.
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Cycling Classes in Old Lyme, CT

Push your limits with cycling classes at Coastline Fitness in Old Lyme, CT. These fast-paced, calorie-burning workouts are perfect for improving cardiovascular endurance and strengthening your lower body. Join us and ride toward better fitness in a fun and dynamic atmosphere.
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Join Coastline Fitness in Old Lyme, CT

Take the first step toward a healthier lifestyle—join Coastline Fitness in Old Lyme, CT today! With state-of-the-art equipment, personal training, group classes, boxing, and cycling, we offer everything you need to transform your fitness routine and achieve your goals.
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Personal & group training

Our trainers create customized workout plans to keep you motivated, challenged, and on track to success.

boxing

Step into the ring and build strength, agility, and confidence. Our boxing sessions offer a full-body workout designed to improve endurance and skill.

classes

Get moving with our energizing group classes! From Les Mills favorites to high-energy Zumba, our classes bring fun and variety to your fitness routine.

Our Programs..

OUR COASTLINE PHILOSOPY

At Coastline Fitness, we believe in creating a welcoming, supportive environment that brings community and wellness together. Our mission is to empower members through high-quality fitness services, inspiring healthier lifestyles and connections with every workout.

POSITIVITY

We are nurturers at heart, here to encourage, entertain, and empower every step of your journey.

INCLUSIVITY

Our open-minded community welcomes every type, every style. There’s no ‘one way’ here—come as you are!

FUN

We know serious fitness is hard work, but it can still be a can’t-wait-to-join, look-forward-to-it kind of party.

Join Today for Only $1

Experience all that Coastline Fitness has to offer. Sign up today for just $1 down to access all our amenities and see how we can support your fitness journey.

download our app

COASTline FITNESS, ANYWHERE!

Get fit on the go with the Coastline Fitness App! Access workout plans, track progress, and connect with trainers right from your phone. Download now and take your fitness journey to the next level.