Personal Training & Small Group Training
1 on 1 Personal Training
The best results come from working with our certified personal trainers. Every member receives a custom workout designed specifically for their goals. A private room is dedicated to Personal Training and Small Group training. We offer 30 minute and 1 hr. sessions
Small Group Training
If you enjoy working out in a team environment with a ton of motivation, then Small Group Training is for you. Combine 1 on 1 Personal Training with Small Group Training and receive a combined discount. A private room is provided for both Personal Training and Small Group Training
Training with athletes, teenagers, and seniors
Coastal Fitness provides Personal Training for all levels of fitness. Athletes that want to bring their fitness to the next level or teenagers that want to focus on a healthy lifestyle. Seniors can increase their strength and core to help in their everyday activity.
Clinton SGT Schedule Fall 2022
Old Saybrook Location